While before treatment I used to be in a fog until noon feeling like being in jet-lag until noon every day due to my sleeping problems, NOW I am a lot more alert and functional in the mornings.
Insomnia and Sleeping Problems
Have you suffered for months or years without getting a full night relaxing and rejuvenating sleep?
Many people suffer from the exhausting effects of insomnia and other sleeping problems. These can be brought on by stressful situations either in the family or at work. Sometimes many years may have passed since you first suffered from sleep problems, and even though the issues that caused them may no longer affect you, you are still trapped by these long off events.
CranioSacral Therapy works on many levels to help the body regain its ability to relax and give you a good full night sleep.
The treatment realigns the hormonal system and allows the pineal gland to function properly. There is also the possibility that tension between the bones of the skull can also lead to insomnia and other sleeping problems. This can be treated during a course of treatment and enable you to sleep soundly again.
CST enables your body to become more relaxed, allowing you to reach a calmer and easier state in which to fall asleep. It also provides the opportunity for you to release yourself from the stressful situations which you may have been unable to let go off and which still disrupt your sleep. Tension in your body will fall off, you will sleep longer and deeper, and feel more energetic and alive during the daylight hours, when it matters the most.
"Hi Daniel, Well, I can report good results from your treatment of my sleep disorder. Before I was getting only 5.5 hours of sleep a night, since your treatment I have been getting 6-8 hours of sleep, mostly in one uninterrupted stretch.
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For more information or to book a session, phone:
02 993 8419 or 0528 358 094
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Craniosacral Therapist - Jerusalem and Gush Etzion